Lower Back Pain Physiotheropy in Gurgaon

The woman begins to gain weight as the pregnancy proceeds into the third trimester, while the foetus grows exponentially in size. The forward movement of the body’s centre of gravity is caused by the developing uterus and foetus. A woman’s lower back muscles are strained, causing her to slouch or droop forward.

This poor alignment eventually leads to pectoral muscular stiffness, shoulder bending forward, and greater stress on the neck, shoulders, and mid-back muscles. Physical therapy exercises improve muscle strength and endurance, especially in the hips, back, and abdomen. These parts of the body prepare the body for childbirth.

Source : https://www.postipedia.com/physiotherapy-has-a-lot-of-advantages-for-pregnant-ladies/